Bir, biasa, kabeh jinis

Nilai nutrisi lan komposisi kimia.

Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
GondhoQuantityNorm **% norma ing 100 g% norma ing 100 kkal100% normal
Nilai kalori43 kCal1684 kCal2.6%6%3916 g
Protein0.46 g76 g0.6%1.4%16522 g
Karbohidrat3.55 g219 g1.6%3.7%6169 g
Alkohol (etil alkohol)3.9 g~
Water91.96 g2273 g4%9.3%2472 g
Ash0.16 g~
vitamins
Vitamin B1, tiamin0.005 mg1.5 mg0.3%0.7%30000 g
Vitamin B2, riboflavin0.025 mg1.8 mg1.4%3.3%7200 g
Vitamin B4, kolin10.1 mg500 mg2%4.7%4950 g
Vitamin B5, pantotenat0.041 mg5 mg0.8%1.9%12195 g
Vitamin B6, pyridoxine0.046 mg2 mg2.3%5.3%4348 g
Vitamin B9, folat6 μg400 μg1.5%3.5%6667 g
Vitamin B12, kobalamin0.02 μg3 μg0.7%1.6%15000 g
Vitamin PP, NO0.513 mg20 mg2.6%6%3899 g
Makronutrien
Kalium, K27 mg2500 mg1.1%2.6%9259 g
Kalsium, Ca4 mg1000 mg0.4%0.9%25000 g
Magnesium, mg6 mg400 mg1.5%3.5%6667 g
Natrium, Na4 mg1300 mg0.3%0.7%32500 g
Belerang, S4.6 mg1000 mg0.5%1.2%21739 g
Fosfor, P14 mg800 mg1.8%4.2%5714 g
Lacak Unsur
Wesi, Fe0.02 mg18 mg0.1%0.2%90000 g
Manganese, Mbak0.008 mg2 mg0.4%0.9%25000 g
Tembaga, Cu5 μg1000 μg0.5%1.2%20000 g
Selenium, Yen0.6 μg55 μg1.1%2.6%9167 g
Fluorin, F44.2 μg4000 μg1.1%2.6%9050 g
Seng, Zn0.01 mg12 mg0.1%0.2%120000 g
Asam amino sing bisa diganti
alanin0.012 g~
Asam partikel0.016 g~
glycine0.013 g~
Asam glutamat0.047 g~
Prolin0.035 g~
 

Nilai energi yaiku 43 kkal.

  • fl oz = 29.7 g (12.8 kCal)
  • bisa = 356 g (153.1 kkal)
Tags: isi kalori 43 kkal, komposisi kimia, nilai nutrisi, vitamin, mineral, apa gunane Bir, biasa, kabeh jinis, kalori, nutrisi, sifat sing migunani Bir, biasa, kabeh jinis

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