Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 22 kCal | 1684 kCal | 1.3% | 5.9% | 7655 g |
| Karbohidrat | 5.49 g | 219 g | 2.5% | 11.4% | 3989 g |
| Water | 94.44 g | 2273 g | 4.2% | 19.1% | 2407 g |
| Ash | 0.07 g | ~ | |||
| vitamins | |||||
| Vitamin A, RE | 32 μg | 900 μg | 3.6% | 16.4% | 2813 g |
| kang kulit sensitip | 0.032 mg | ~ | |||
| Vitamin B5, pantotenat | 0.422 mg | 5 mg | 8.4% | 38.2% | 1185 g |
| Vitamin B6, pyridoxine | 0.084 mg | 2 mg | 4.2% | 19.1% | 2381 g |
| Vitamin B9, folat | 14 μg | 400 μg | 3.5% | 15.9% | 2857 g |
| Vitamin B12, kobalamin | 0.25 μg | 3 μg | 8.3% | 37.7% | 1200 g |
| Vitamin B12 Ditambahake | 0.25 μg | ~ | |||
| Vitamin C, askorbik | 12.7 mg | 90 mg | 14.1% | 64.1% | 709 g |
| Vitamin E, alpha tokoferol, TE | 1.9 mg | 15 mg | 12.7% | 57.7% | 789 g |
| Vitamin E Ditambahake | 1.9 mg | ~ | |||
| Vitamin PP, NO | 0.844 mg | 20 mg | 4.2% | 19.1% | 2370 g |
| Makronutrien | |||||
| Kalsium, Ca | 17 mg | 1000 mg | 1.7% | 7.7% | 5882 g |
| Magnesium, mg | 3 mg | 400 mg | 0.8% | 3.6% | 13333 g |
| Lacak Unsur | |||||
| Tembaga, Cu | 7 μg | 1000 μg | 0.7% | 3.2% | 14286 g |
| Seng, Zn | 0.32 mg | 12 mg | 2.7% | 12.3% | 3750 g |
| Karbohidrat sing bisa dicerna | |||||
| Mono- lan disakarida (gula) | 5.49 g | maksimal 100 г |
Nilai energi yaiku 22 kkal.
- porsi = 237 g (52.1 kCal)
- 8 fl oz (1 porsi NLEA) = 237 g (52.1 kCal)
Banyu, kanthi ext. vitamin lan mineral, botol, manis, macem-macem rasa buah sugih ing vitamin lan mineral kayata: vitamin C - 14,1%, vitamin E - 12,7%
- vitamin C melu reaksi redoks, fungsi sistem kekebalan awak, ningkatake penyerapan zat besi. Kekirangan nyebabake permen karet sing ngeculake lan getihen, irung irung amarga tambah permeabilitas lan kerapuhan kapiler getih.
- vitamin e duwe sifat antioksidan, perlu kanggo fungsi gonad, otot jantung, minangka stabiliser universal membran sel. Kanthi kekurangan vitamin E, diamati hemolisis eritrosit lan kelainan neurologis.
Sampeyan bisa nemokake pandhuan lengkap babagan produk sing paling migunani ing lampiran.
Tags: isi kalori 22 kcal, komposisi kimia, nilai nutrisi, vitamins, mineral, apa migunani kanggo Banyu, karo ext. vitamins lan mineral, botol, sweetened, macem-macem rasa woh, kalori, gizi, ono gunane Water, karo ext. vitamin lan mineral, botol, manis, macem-macem rasa woh