Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 32 kCal | 1684 kCal | 1.9% | 5.9% | 5263 g |
| lemak | 0.05 g | 56 g | 0.1% | 0.3% | 112000 g |
| Karbohidrat | 7.84 g | 219 g | 3.6% | 11.3% | 2793 g |
| Water | 91.91 g | 2273 g | 4% | 12.5% | 2473 g |
| Ash | 0.2 g | ~ | |||
| vitamins | |||||
| Vitamin B1, tiamin | 0.011 mg | 1.5 mg | 0.7% | 2.2% | 13636 g |
| Vitamin B6, pyridoxine | 0.153 mg | 2 mg | 7.7% | 24.1% | 1307 g |
| Vitamin B12, kobalamin | 0.91 μg | 3 μg | 30.3% | 94.7% | 330 g |
| Vitamin B12 Ditambahake | 0.91 μg | ~ | |||
| Vitamin PP, NO | 1.565 mg | 20 mg | 7.8% | 24.4% | 1278 g |
| Makronutrien | |||||
| Kalium, K | 18 mg | 2500 mg | 0.7% | 2.2% | 13889 g |
| Kalsium, Ca | 1 mg | 1000 mg | 0.1% | 0.3% | 100000 g |
| Natrium, Na | 42 mg | 1300 mg | 3.2% | 10% | 3095 g |
| Fosfor, P | 1 mg | 800 mg | 0.1% | 0.3% | 80000 g |
| Lacak Unsur | |||||
| Wesi, Fe | 0.09 mg | 18 mg | 0.5% | 1.6% | 20000 g |
| Fluorin, F | 62 μg | 4000 μg | 1.6% | 5% | 6452 g |
| Seng, Zn | 0.01 mg | 12 mg | 0.1% | 0.3% | 120000 g |
| Karbohidrat sing bisa dicerna | |||||
| Mono- lan disakarida (gula) | 6.11 g | maksimal 100 г | |||
| Glukosa (dextrose) | 2.2 g | ~ | |||
| lactose | 0.2 g | ~ | |||
| Maltosa | 0.2 g | ~ | |||
| sukrose | 0.2 g | ~ | |||
| fruktosa | 3.22 g | ~ | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 0.008 g | maksimal 18.7 г | |||
| 8: 0 Kapsul | 0.001 g | ~ | |||
| 10: 0 Capric | 0.001 g | ~ | |||
| 12: 0 | 0.004 g | ~ | |||
| 14: 0 Myristic | 0.001 g | ~ | |||
| 16: 0 Palmitic | 0.001 g | ~ | |||
| Asam lemak tak jenuh tunggal | 0.011 g | min 16.8 г | 0.1% | 0.3% | |
| 18:1 Olein (omega-9) | 0.009 g | ~ | |||
| Asam lemak polimaturaturasi | 0.028 g | saka 11.2 kanggo 20.6 | 0.3% | 0.9% | |
| 18: 2 Linolik | 0.011 g | ~ | |||
| Omega-6 asam lemak | 0.011 g | saka 4.7 kanggo 16.8 | 0.2% | 0.6% |
Nilai energi yaiku 32 kkal.
- fl oz = 30.5 g (9.8 kCal)
- 8 fl oz = 244 g (78.1 kCal)
- 12 fl oz = 365 g (116.8 kCal)
Minuman olahraga, COCA-GLUE, POWERADE, Rasa Lemon-Lime, Siap Diombe sugih ing vitamin lan mineral kayata: vitamin B12 - 30,3%
- Vitamin B12 nduweni peran penting ing metabolisme lan konversi asam amino. Folat lan vitamin B12 minangka vitamin sing ana gandhengane lan kalebu pembentukan getih. Kekurangan vitamin B12 nyebabake pangembangan kekurangan folat sebagean utawa sekunder, uga anemia, leukopenia, trombositopenia.
Sampeyan bisa nemokake pandhuan lengkap babagan produk sing paling migunani ing lampiran.
Tags: isi kalori 32 kkal, komposisi kimia, nilai nutrisi, vitamins, mineral, apa sing migunani Minuman olahraga, COCA-COLA, POWERADE, kanthi rasa lemon-jeruk, siap dipangan, kalori, nutrisi, sifat migunani Minuman olahraga, COCA-COLA, POWERADE, rasa jeruk lemon, siap disantap