Bahan resep “Sandwich karo kaviar zucchini"
- Roti 60 g
- Kaviar zucchini 50g
- Teh ijo 200 g
Nilai nutrisi sajian "Sandwich karo kaviar zucchini" (saben 100 gram):
Kalori: 62.5 kkal
Bajing: 1.8 gr.
Lemak: 1.3 gr.
Karbohidrat: 10.6 gr.
Jumlah porsi: 1Bahan lan isi kalori resep ”Sandwich karo kaviar zucchini»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | Cal, kcal |
| roti gandum | 60 g | 60 | 4.86 | 0.6 | 29.28 | 145.2 |
| kaviar zucchini | 50 g | 50 | 0.6 | 3.5 | 3.7 | 48.5 |
| teh ijo | 200 g | 200 | 0 | 0 | 0 | 0 |
| Total | 310 | 5.5 | 4.1 | 33 | 193.7 | |
| 1 porsi | 310 | 5.5 | 4.1 | 33 | 193.7 | |
| 100 gram | 100 | 1.8 | 1.3 | 10.6 | 62.5 |