Bahan-bahan Apricot Carbonated Cocktail
| jus aprikot | 2.0 (sendok meja) |
| es krim, susu | 50.0 (gram) |
| narzan | 0.5 (sendhok teh) |
Cara nyiyapake
Lebokake es krim ing mixer, tuang jus apricot, banyu mineral banjur pukul 2 menit. Ngawula langsung.
Sampeyan bisa nggawe resep dhewe kanthi njupuk ilang vitamin lan mineral sing nggunakake kalkulator resep ing aplikasi kasebut.
Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 36.4 kCal | 1684 kCal | 2.2% | 6% | 4626 g |
| Protein | 1 g | 76 g | 1.3% | 3.6% | 7600 g |
| lemak | 0.8 g | 56 g | 1.4% | 3.8% | 7000 g |
| Karbohidrat | 6.6 g | 219 g | 3% | 8.2% | 3318 g |
| asam organik | 0.05 g | ~ | |||
| Water | 75.9 g | 2273 g | 3.3% | 9.1% | 2995 g |
| Ash | 0.2 g | ~ | |||
| vitamins | |||||
| Vitamin A, RE | 300 μg | 900 μg | 33.3% | 91.5% | 300 g |
| Retinol | 0.3 mg | ~ | |||
| Vitamin B1, tiamin | 0.01 mg | 1.5 mg | 0.7% | 1.9% | 15000 g |
| Vitamin B2, riboflavin | 0.05 mg | 1.8 mg | 2.8% | 7.7% | 3600 g |
| Vitamin B5, pantotenat | 0.05 mg | 5 mg | 1% | 2.7% | 10000 g |
| Vitamin B6, pyridoxine | 0.009 mg | 2 mg | 0.5% | 1.4% | 22222 g |
| Vitamin B9, folat | 0.5 μg | 400 μg | 0.1% | 0.3% | 80000 g |
| Vitamin C, askorbik | 1.8 mg | 90 mg | 2% | 5.5% | 5000 g |
| Vitamin E, alpha tokoferol, TE | 0.2 mg | 15 mg | 1.3% | 3.6% | 7500 g |
| Vitamin H, Biotin | 0.05 μg | 50 μg | 0.1% | 0.3% | 100000 g |
| Vitamin PP, NO | 0.266 mg | 20 mg | 1.3% | 3.6% | 7519 g |
| Niacin | 0.1 mg | ~ | |||
| Makronutrien | |||||
| Kalium, K | 88 mg | 2500 mg | 3.5% | 9.6% | 2841 g |
| Kalsium, Ca | 60.7 mg | 1000 mg | 6.1% | 16.8% | 1647 g |
| Silicon, Ya | 1 mg | 30 mg | 3.3% | 9.1% | 3000 g |
| Magnesium, mg | 14.4 mg | 400 mg | 3.6% | 9.9% | 2778 g |
| Natrium, Na | 29.1 mg | 1300 mg | 2.2% | 6% | 4467 g |
| Belerang, S | 11.1 mg | 1000 mg | 1.1% | 3% | 9009 g |
| Fosfor, P | 28.4 mg | 800 mg | 3.6% | 9.9% | 2817 g |
| Klorin, Cl | 9.1 mg | 2300 mg | 0.4% | 1.1% | 25275 g |
| Lacak Unsur | |||||
| Aluminium, Al | 62.1 μg | ~ | |||
| Bohr, B. | 179.1 μg | ~ | |||
| Wanadium, V | 3.4 μg | ~ | |||
| Wesi, Fe | 0.4 mg | 18 mg | 2.2% | 6% | 4500 g |
| Iodin, aku | 2.5 μg | 150 μg | 1.7% | 4.7% | 6000 g |
| Kobalt, Kab | 0.3 μg | 10 μg | 3% | 8.2% | 3333 g |
| Manganese, Mbak | 0.0375 mg | 2 mg | 1.9% | 5.2% | 5333 g |
| Tembaga, Cu | 29 μg | 1000 μg | 2.9% | 8% | 3448 g |
| Molibdenum, Mo. | 1.2 μg | 70 μg | 1.7% | 4.7% | 5833 g |
| Nickel, ni | 5.1 μg | ~ | |||
| Strontium, Sr. | 85.3 μg | ~ | |||
| Titan, sampeyan | 34.1 μg | ~ | |||
| Fluorin, F | 25.6 μg | 4000 μg | 0.6% | 1.6% | 15625 g |
| Krom, Kr | 0.2 μg | 50 μg | 0.4% | 1.1% | 25000 g |
| Seng, Zn | 0.014 mg | 12 mg | 0.1% | 0.3% | 85714 g |
| Karbohidrat sing bisa dicerna | |||||
| Mono- lan disakarida (gula) | 5.3 g | maksimal 100 г | |||
| Steroid | |||||
| kolesterol | 2.4 mg | maks 300 mg |
Nilai energi yaiku 36,4 kkal.
Koktail karbonat aprikot sugih ing vitamin lan mineral kayata: vitamin A - 33,3%
- vitamin A tanggung jawab kanggo pangembangan normal, fungsi reproduksi, kesehatan kulit lan mripat, lan njaga kekebalan.
Isi kalori lan KOMPOSISI KIMIA ING RESEP Bahan-bahan Koktail berkarbonat apik PER 100 g
- 55 kCal
- 132 kCal
- 0 kCal
Tags: Cara masak, isi kalori 36,4 kcal, komposisi kimia, nilai gizi, apa vitamin, mineral, metode persiapan Koktail berkarbon aprikot, resep, kalori, nutrisi