Carane nyiyapake sajian "Zrazy daging babi karo endhog lan bawang ijo"
Daging babi cincang 500 gram, bawang bombay 200 gram, wortel 50 gram, endhog pitik 55 gram, glepung klapa 30 gram, endhog rebus 4 lembar, bawang ijo 50 gram, dill 30 gram, lenga kembang srengenge 50 ml
Bahan-bahan resep "Daging babi zrazy nganggo endhog lan bawang ijo"
- Daging babi panggang 500 gram
- bawang bombay 200 gram
- wortel 50 gram
- endhog pitik 55 gram
- glepung klapa 30 gram
- endhog rebus 4 lembar
- bawang ijo 50 gram
- dill 30 gram
- minyak bunga matahari 50 ml
Nilai nutrisi sajian "Daging babi zrazy karo endhog lan bawang ijo" (saben 100 gram):
Kalori: 208.8 kkal
Bajing: 11.1 gr.
Lemak: 16.2 gr.
Karbohidrat: 4.1 gr.
Jumlah porsi: 14Bahan lan isi kalori resep ”Daging babi zrazy karo endhog lan bawang ijo»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | Cal, kcal |
| daging babi cincang | 500 Art | 500 | 85 | 105 | 0 | 1315 |
| bawang bombay | 200 g | 200 | 2.8 | 0 | 20.8 | 94 |
| wortel | 50 g | 50 | 0.65 | 0.05 | 3.45 | 16 |
| endhog pitik | 55 Art | 55 | 6.99 | 6 | 0.39 | 86.35 |
| glepung klapa | 30 g | 30 | 6 | 4.98 | 18 | 139.8 |
| endhog pitik (rebus) | bêsik 4 | 220 | 28.38 | 25.52 | 1.76 | 352 |
| bawang bombay | 50 g | 50 | 0.65 | 0 | 2.3 | 9.5 |
| dill | 30 g | 30 | 0.75 | 0.15 | 1.89 | 11.4 |
| lenga kembang srengenge | 50 ml | 50 | 0 | 49.95 | 0 | 450 |
| Total | 1185 | 131.2 | 191.7 | 48.6 | 2474.1 | |
| 1 porsi | 85 | 9.4 | 13.7 | 3.5 | 176.7 | |
| 100 gram | 100 | 11.1 | 16.2 | 4.1 | 208.8 |