Cara nyiyapake sajian ”Pai goreng saka glepung klapa»
glepung klapa 50 gram, lenga zaitun 25 gram, endhog pitik 60 gram, keju cottage 250 gram, soda 1 gram, uyah, endhog nggodhok 55 gram, bawang ijo 20 gram, keju Rusia 50 gram, lenga kembang srengenge 50 gram
Bahan resep “Pai goreng saka glepung klapa"
- glepung klapa 50 gram
- minyak zaitun 25 gram
- endhog pitik 60 gram
- keju keju 250 gram
- soda 1 gram
- uyah
- endhog rebus 55 gram
- bawang ijo 20 gram
- keju rusia 50 gram
- minyak bunga matahari 50 gram
Nilai nutrisi sajian "Pie goreng saka glepung klapa" (saben 100 gram):
Kalori: 298.1 kkal
Bajing: 14 gr.
Lemak: 23.8 gr.
Karbohidrat: 6.6 gr.
Jumlah porsi: 9Bahan lan isi kalori resep ”Pie goreng saka glepung klapa»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | Cal, kcal |
| glepung klapa | 50 g | 50 | 10 | 8.3 | 30 | 233 |
| lenga zaitun | 25 g | 25 | 0 | 24.95 | 0 | 224.5 |
| endhog pitik | 60 g | 60 | 7.62 | 6.54 | 0.42 | 94.2 |
| keju keju 9% (kandel) | 250 g | 250 | 41.75 | 22.5 | 5 | 397.5 |
| baking soda | 1 Art | 1 | 0 | 0 | 0 | 0 |
| uyah | 0 Art | 0 | 0 | 0 | 0 | 0 |
| endhog pitik (rebus) | 55 Art | 55 | 7.1 | 6.38 | 0.44 | 88 |
| bawang bombay | 20 Art | 20 | 0.26 | 0 | 0.92 | 3.8 |
| keju rusia | 50 g | 50 | 12.05 | 14.75 | 0.15 | 181.5 |
| lenga kembang srengenge | 50 g | 50 | 0 | 49.95 | 0 | 450 |
| Total | 561 | 78.8 | 133.4 | 36.9 | 1672.5 | |
| 1 porsi | 62 | 8.8 | 14.8 | 4.1 | 185.8 | |
| 100 gram | 100 | 14 | 23.8 | 6.6 | 298.1 |