Bahan resep “Perchishkaaa"
- Daging panggang 1 kg.
- beras nggodhok 300 gr.
- mrica bulgarian 1 kg.
- tomat 300 gr.
- bawang bombay 300 gr.
- minyak sayur 40 gr.
- banyu 1 liter
Nilai nutrisi sajian "Perchishkaaa" (saben 100 gram):
Kalori: 94.4 kkal
Bajing: 5.1 gr.
Lemak: 6.1 gr.
Karbohidrat: 4.3 gr.
Jumlah porsi: 1Gra lan isi kalori saka resep "Peppercorn" »
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | kal, kcal |
| daging sapi ing lemah | 1 kg | 1000 | 172 | 200 | 0 | 2540 |
| sega putih rebus | 300 g | 300 | 6.6 | 1.5 | 74.7 | 348 |
| mrica abang manis | 1 kg | 1000 | 13 | 0 | 53 | 270 |
| tomat (tomat) | 300 g | 300 | 3.3 | 0.6 | 11.1 | 60 |
| bawang bombay | 300 g | 300 | 4.2 | 0 | 31.2 | 141 |
| lenga kembang srengenge | 40 g | 40 | 0 | 39.96 | 0 | 360 |
| banyu | 1 l | 1000 | 0 | 0 | 0 | 0 |
| Total | 3940 | 199.1 | 242.1 | 170 | 3719 | |
| 1 porsi | 3940 | 199.1 | 242.1 | 170 | 3719 | |
| 100 gram | 100 | 5.1 | 6.1 | 4.3 | 94.4 |