Bahan resep “Pancake krasan 1"
- kefir 2.5% - 900 ml
- endhog - 3 lembar
- glepung gandum 2 gelas
- minyak bunga matahari 10 ml
Nilai nutrisi sajian "Pancakes domashnie1" (saben 100 gram):
Kalori: 126.5 kkal
Bajing: 5.2 gr.
Lemak: 4 gr.
Karbohidrat: 17.3 gr.
Jumlah porsi: 1Gra lan isi kalori saka resep “Pancake krasan” 1 »
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | Cal, kcal |
| kefir 2.5% | 900 ml | 900 | 25.2 | 22.5 | 35.1 | 450 |
| endhog pitik | bêsik 3 | 165 | 20.96 | 17.99 | 1.16 | 259.05 |
| glepung gandum | 2 st | 260 | 23.92 | 3.12 | 194.74 | 889.2 |
| lenga kembang srengenge | 10 ml | 10 | 0 | 9.99 | 0 | 90 |
| Total | 1335 | 70.1 | 53.6 | 231 | 1688.3 | |
| 1 porsi | 1335 | 70.1 | 53.6 | 231 | 1688.3 | |
| 100 gram | 100 | 5.2 | 4 | 17.3 | 126.5 |