Bahan resep “Meatballs"
- 1000 g kalkun
- 200 g beras
- 100 g bawang bombay
- 66 g endhog
- 10 g lada ireng sing digiling
Nilai nutrisi sajian "Bakso" (saben 100 gram):
Kalori: 123.8 kkal
Bajing: 15.7 gr.
Lemak: 1.2 gr.
Karbohidrat: 12.5 gr.
Jumlah porsi: 1Gra lan isi kalori saka resep "Bakso" »
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | kal, kcal |
| kalkun (dhadha) | 1000 Art | 1000 | 192 | 7 | 0 | 840 |
| beras putih | 200 g | 200 | 13.4 | 1.4 | 157.8 | 688 |
| bawang bombay | 100 g | 100 | 1.4 | 0 | 10.4 | 47 |
| endhog pitik | 66 Art | 66 | 8.38 | 7.19 | 0.46 | 103.62 |
| mrico ireng lemah | 10 Art | 10 | 1.04 | 0.33 | 3.87 | 25.1 |
| Total | 1376 | 216.2 | 15.9 | 172.5 | 1703.7 | |
| 1 porsi | 1376 | 216.2 | 15.9 | 172.5 | 1703.7 | |
| 100 gram | 100 | 15.7 | 1.2 | 12.5 | 123.8 |