Paragraf
Jela Sele digawe saka woh-wohan utawa woh wohan beri sing seger
| cranberries | 160.0 (gram) |
| banyu | 800.0 (gram) |
| gula | 160.0 (gram) |
| gelatin sing bisa dipangan | 30.0 (gram) |
Nalika nyiyapake sele saka cranberries, currants, cherries, asam sitrat ora digunakake. Jus squeezed metu saka diurutake lan sakabeheng woh wohan beri lan disimpen ing kadhemen. Pulp sing isih diwutahake karo banyu panas lan digodhog nganti 5-8 menit. Nyaring duduh kaldu, tambahake gula, panas nganti godhok, copot umpluk saka permukaan sirup, banjur tambahake gelatin sing disiapake, aduk nganti rampung larut, nggawa menyang godhok maneh, saring. Tambah jus berry menyang sirup sing disiapake karo gelatin, tuangake menyang cetakan bagean lan ninggalake ing kadhemen ing suhu saka 0 nganti 8 ° C kanggo 1,5-2 jam kanggo solidifikasi. Sadurunge diluncurake, cetakan karo jeli (2/3 volume) dicelupake sawetara detik ing banyu panas, rada goyangake lan sijine jeli ing mangkuk utawa vas. Dispense sele minangka diterangake ing p. 337. Jeli kudu transparan. Yen dadi mendhung, diklarifikasi nganggo putih endhog (24 g saben 1000 g jeli). Kanggo nindakake iki, protein, dicampur karo banyu adhem sing padha, diwutahake menyang sirup lan digodhog nganti 8-10 menit kanthi godhok sing sithik. Sirup clarified disaring.
Nilai nutrisi lan komposisi kimia.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 69.1 kCal | 1684 kCal | 4.1% | 5.9% | 2437 g |
| Protein | 2.5 g | 76 g | 3.3% | 4.8% | 3040 g |
| lemak | 0.04 g | 56 g | 0.1% | 0.1% | 140000 g |
| Karbohidrat | 15.6 g | 219 g | 7.1% | 10.3% | 1404 g |
| asam organik | 0.8 g | ~ | |||
| Serat Alimentary | 0.6 g | 20 g | 3% | 4.3% | 3333 g |
| Water | 89.4 g | 2273 g | 3.9% | 5.6% | 2543 g |
| Ash | 0.08 g | ~ | |||
| vitamins | |||||
| Vitamin A, RE | 3 μg | 900 μg | 0.3% | 0.4% | 30000 g |
| Retinol | 0.003 mg | ~ | |||
| Vitamin B1, tiamin | 0.003 mg | 1.5 mg | 0.2% | 0.3% | 50000 g |
| Vitamin B2, riboflavin | 0.003 mg | 1.8 mg | 0.2% | 0.3% | 60000 g |
| Vitamin B6, pyridoxine | 0.01 mg | 2 mg | 0.5% | 0.7% | 20000 g |
| Vitamin B9, folat | 0.1 μg | 400 μg | 400000 g | ||
| Vitamin C, askorbik | 0.9 mg | 90 mg | 1% | 1.4% | 10000 g |
| Vitamin PP, NO | 0.445 mg | 20 mg | 2.2% | 3.2% | 4494 g |
| Niacin | 0.03 mg | ~ | |||
| Makronutrien | |||||
| Kalium, K | 20.9 mg | 2500 mg | 0.8% | 1.2% | 11962 g |
| Kalsium, Ca | 10.9 mg | 1000 mg | 1.1% | 1.6% | 9174 g |
| Magnesium, mg | 1.2 mg | 400 mg | 0.3% | 0.4% | 33333 g |
| Natrium, Na | 21.8 mg | 1300 mg | 1.7% | 2.5% | 5963 g |
| Fosfor, P | 10.1 mg | 800 mg | 1.3% | 1.9% | 7921 g |
| Lacak Unsur | |||||
| Wesi, Fe | 0.2 mg | 18 mg | 1.1% | 1.6% | 9000 g |
| Karbohidrat sing bisa dicerna | |||||
| Pati lan dextrins | 0.02 g | ~ | |||
| Mono- lan disakarida (gula) | 0.5 g | maksimal 100 г |
Nilai energi yaiku 69,1 kkal.
- 28 kCal
- 0 kCal
- 399 kCal
- 355 kCal