Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 49 kCal | 1684 kCal | 2.9% | 5.9% | 3437 g |
| Protein | 0.6 g | 76 g | 0.8% | 1.6% | 12667 g |
| lemak | 0.1 g | 56 g | 0.2% | 0.4% | 56000 g |
| Karbohidrat | 10.9 g | 219 g | 5% | 10.2% | 2009 g |
| Serat Alimentary | 1.6 g | 20 g | 8% | 16.3% | 1250 g |
| Water | 86.3 g | 2273 g | 3.8% | 7.8% | 2634 g |
| Ash | 0.5 g | ~ | |||
| vitamins | |||||
| Vitamin A, RE | 64 μg | 900 μg | 7.1% | 14.5% | 1406 g |
| Vitamin B1, tiamin | 0.02 mg | 1.5 mg | 1.3% | 2.7% | 7500 g |
| Vitamin B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 2.2% | 9000 g |
| Vitamin B5, pantotenat | 0.092 mg | 5 mg | 1.8% | 3.7% | 5435 g |
| Vitamin B6, pyridoxine | 0.054 mg | 2 mg | 2.7% | 5.5% | 3704 g |
| Vitamin B9, folat | 2 μg | 400 μg | 0.5% | 1% | 20000 g |
| Vitamin C, askorbik | 4 mg | 90 mg | 4.4% | 9% | 2250 g |
| Vitamin PP, NO | 0.6 mg | 20 mg | 3% | 6.1% | 3333 g |
| Makronutrien | |||||
| Kalium, K | 140 mg | 2500 mg | 5.6% | 11.4% | 1786 g |
| Kalsium, Ca | 10 mg | 1000 mg | 1% | 2% | 10000 g |
| Magnesium, mg | 6 mg | 400 mg | 1.5% | 3.1% | 6667 g |
| Natrium, Na | 2 mg | 1300 mg | 0.2% | 0.4% | 65000 g |
| Belerang, S | 6 mg | 1000 mg | 0.6% | 1.2% | 16667 g |
| Fosfor, P | 12 mg | 800 mg | 1.5% | 3.1% | 6667 g |
| Lacak Unsur | |||||
| Wesi, Fe | 0.3 mg | 18 mg | 1.7% | 3.5% | 6000 g |
| Manganese, Mbak | 0.052 mg | 2 mg | 2.6% | 5.3% | 3846 g |
| Tembaga, Cu | 40 μg | 1000 μg | 4% | 8.2% | 2500 g |
| Seng, Zn | 0.08 mg | 12 mg | 0.7% | 1.4% | 15000 g |
| Asam Amino Penting | |||||
| Arginin * | 0.023 g | ~ | |||
| valine | 0.022 g | ~ | |||
| Histidin * | 0.01 g | ~ | |||
| Isoleucine | 0.018 g | ~ | |||
| leucine | 0.035 g | ~ | |||
| lisin | 0.042 g | ~ | |||
| methionine | 0.003 g | ~ | |||
| threonine | 0.022 g | ~ | |||
| tryptophan | 0.011 g | ~ | |||
| fenilalanin | 0.025 g | ~ | |||
| Asam amino sing bisa diganti | |||||
| alanin | 0.03 g | ~ | |||
| Asam partikel | 0.137 g | ~ | |||
| glycine | 0.019 g | ~ | |||
| Asam glutamat | 0.061 g | ~ | |||
| Prolin | 0.036 g | ~ | |||
| serine | 0.034 g | ~ | |||
| tirosin | 0.014 g | ~ | |||
| cysteine | 0.002 g | ~ | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 0.007 g | maksimal 18.7 г | |||
| 16: 0 Palmitic | 0.006 g | ~ | |||
| 18: 0 Stearin | 0.001 g | ~ | |||
| Asam lemak tak jenuh tunggal | 0.043 g | min 16.8 г | 0.3% | 0.6% | |
| 18:1 Olein (omega-9) | 0.043 g | ~ | |||
| Asam lemak polimaturaturasi | 0.02 g | saka 11.2 kanggo 20.6 | 0.2% | 0.4% | |
| 18: 2 Linolik | 0.02 g | ~ | |||
| Omega-6 asam lemak | 0.02 g | saka 4.7 kanggo 16.8 | 0.4% | 0.8% |
Nilai energi yaiku 49 kkal.
- tuwung, halves = 247 g (121 kCal)
Tags: kandungan kalori 49 kkal, komposisi kimia, nilai gizi, vitamins, mineral, apa keuntungan saka Apricot kaleng ing sirup gula ekstra cahya, kalori, gizi, migunani sifat Apricots kaleng ing sirup gula ekstra cahya