Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 66 kCal | 1684 kCal | 3.9% | 5.9% | 2552 g |
| Protein | 0.44 g | 76 g | 0.6% | 0.9% | 17273 g |
| lemak | 0.1 g | 56 g | 0.2% | 0.3% | 56000 g |
| Karbohidrat | 12.69 g | 219 g | 5.8% | 8.8% | 1726 g |
| Serat Alimentary | 3.1 g | 20 g | 15.5% | 23.5% | 645 g |
| Water | 83.31 g | 2273 g | 3.7% | 5.6% | 2728 g |
| Ash | 0.37 g | ~ | |||
| vitamins | |||||
| Vitamin A, RE | 1 μg | 900 μg | 0.1% | 0.2% | 90000 g |
| beta Karoten | 0.014 mg | 5 mg | 0.3% | 0.5% | 35714 g |
| beta Cryptoxanthin | 1 μg | ~ | |||
| Lutein + Zeaxanthin | 46 μg | ~ | |||
| Vitamin B1, tiamin | 0.01 mg | 1.5 mg | 0.7% | 1.1% | 15000 g |
| Vitamin B2, riboflavin | 0.022 mg | 1.8 mg | 1.2% | 1.8% | 8182 g |
| Vitamin B4, kolin | 5.1 mg | 500 mg | 1% | 1.5% | 9804 g |
| Vitamin B5, pantotenat | 0.043 mg | 5 mg | 0.9% | 1.4% | 11628 g |
| Vitamin B6, pyridoxine | 0.026 mg | 2 mg | 1.3% | 2% | 7692 g |
| Vitamin C, askorbik | 4.4 mg | 90 mg | 4.9% | 7.4% | 2045 g |
| Vitamin E, alpha tokoferol, TE | 0.12 mg | 15 mg | 0.8% | 1.2% | 12500 g |
| Vitamin K, phylloquinone | 4.3 μg | 120 μg | 3.6% | 5.5% | 2791 g |
| Vitamin PP, NO | 0.151 mg | 20 mg | 0.8% | 1.2% | 13245 g |
| Makronutrien | |||||
| Kalium, K | 127 mg | 2500 mg | 5.1% | 7.7% | 1969 g |
| Kalsium, Ca | 11 mg | 1000 mg | 1.1% | 1.7% | 9091 g |
| Magnesium, mg | 7 mg | 400 mg | 1.8% | 2.7% | 5714 g |
| Natrium, Na | 1 mg | 1300 mg | 0.1% | 0.2% | 130000 g |
| Belerang, S | 4.4 mg | 1000 mg | 0.4% | 0.6% | 22727 g |
| Fosfor, P | 13 mg | 800 mg | 1.6% | 2.4% | 6154 g |
| Lacak Unsur | |||||
| Wesi, Fe | 0.24 mg | 18 mg | 1.3% | 2% | 7500 g |
| Manganese, Mbak | 0.048 mg | 2 mg | 2.4% | 3.6% | 4167 g |
| Tembaga, Cu | 77 μg | 1000 μg | 7.7% | 11.7% | 1299 g |
| Seng, Zn | 0.1 mg | 12 mg | 0.8% | 1.2% | 12000 g |
| Karbohidrat sing bisa dicerna | |||||
| Mono- lan disakarida (gula) | 9.73 g | maksimal 100 г | |||
| Glukosa (dextrose) | 3.33 g | ~ | |||
| sukrose | 0.33 g | ~ | |||
| fruktosa | 6.06 g | ~ | |||
| Asam Amino Penting | |||||
| Arginin * | 0.012 g | ~ | |||
| valine | 0.02 g | ~ | |||
| Histidin * | 0.002 g | ~ | |||
| Isoleucine | 0.013 g | ~ | |||
| leucine | 0.022 g | ~ | |||
| lisin | 0.02 g | ~ | |||
| methionine | 0.003 g | ~ | |||
| threonine | 0.014 g | ~ | |||
| tryptophan | 0.002 g | ~ | |||
| fenilalanin | 0.013 g | ~ | |||
| Asam amino sing bisa diganti | |||||
| alanin | 0.016 g | ~ | |||
| Asam partikel | 0.124 g | ~ | |||
| glycine | 0.015 g | ~ | |||
| Asam glutamat | 0.036 g | ~ | |||
| Prolin | 0.025 g | ~ | |||
| serine | 0.018 g | ~ | |||
| tirosin | 0.002 g | ~ | |||
| cysteine | 0.002 g | ~ |
Nilai energi yaiku 66 kkal.
Tags: kandungan kalori 66 kkal, komposisi kimia, nilai gizi, vitamin, mineral, apa gunane Anjou pear green, kalori, nutrisi, sifat migunani Anjou pear green