Bahan-bahan resep "B ”"
- Isi ayam - 1 kg
- Endhog - 2 lembar
- Bawang - 4 lembar
- Krim asem 15% - 350 g
Nilai nutrisi sajian "Kommersant" (saben 100 gram):
Kalori: 111.7 kkal
Bajing: 14.7 gr.
Lemak: 4.3 gr.
Karbohidrat: 2.4 gr.
Jumlah porsi: 1Gra lan isi kalori saka resep “B” »
Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | kal, kcal |
isi ayam | 1 kg | 1000 | 231 | 12 | 0 | 1100 |
endhog pitik | pcs 2 | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
bawang bombay | bêsik 4 | 300 | 4.2 | 0 | 31.2 | 141 |
krim asem 15% (kurang lemak) | 350 g | 350 | 9.1 | 52.5 | 10.5 | 553 |
Total | 1760 | 258.3 | 76.5 | 42.5 | 1966.7 | |
1 porsi | 1760 | 258.3 | 76.5 | 42.5 | 1966.7 | |
100 gram | 100 | 14.7 | 4.3 | 2.4 | 111.7 |