Carane nyiyapake sajian "Oatmeal pancake"
Oatmeal King 50g, endhog 2 pcs.
Bahan resep “Pancake gandum"
- Oatmeal 52 g
- endhog 106g
Nilai nutrisi sajian "Oatmeal pancake" (saben 100 gram):
Kalori: 134.3 kkal
Bajing: 9.5 gr.
Lemak: 7.9 gr.
Karbohidrat: 5.4 gr.
Jumlah porsi: 1Bahan lan isi kalori resep ”Pancake Oatmeal»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | Cal, kcal |
| bubur gandum ing banyu | 52 Art | 52 | 1.56 | 0.88 | 7.8 | 45.76 |
| endhog pitik | 106 Art | 106 | 13.46 | 11.55 | 0.74 | 166.42 |
| Total | 158 | 15 | 12.4 | 8.5 | 212.2 | |
| 1 porsi | 158 | 15 | 12.4 | 8.5 | 212.2 | |
| 100 gram | 100 | 9.5 | 7.9 | 5.4 | 134.3 |