Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 158 kCal | 1684 kCal | 9.4% | 5.9% | 1066 g |
| lemak | 17.1 g | 56 g | 30.5% | 19.3% | 327 g |
| Water | 80.83 g | 2273 g | 3.6% | 2.3% | 2812 g |
| Ash | 1.91 g | ~ | |||
| vitamins | |||||
| Vitamin E, alpha tokoferol, TE | 1.7 mg | 15 mg | 11.3% | 7.2% | 882 g |
| Vitamin K, phylloquinone | 12.3 μg | 120 μg | 10.3% | 6.5% | 976 g |
| Makronutrien | |||||
| Kalium, K | 12 mg | 2500 mg | 0.5% | 0.3% | 20833 g |
| Natrium, Na | 755 mg | 1300 mg | 58.1% | 36.8% | 172 g |
| Asam lemak | |||||
| transgender | 2.45 g | maksimal 1.9 г | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 2.22 g | maksimal 18.7 г | |||
| Asam lemak tak jenuh tunggal | 7.6 g | min 16.8 г | 45.2% | 28.6% | |
| Asam lemak polimaturaturasi | 3.98 g | saka 11.2 kanggo 20.6 | 35.5% | 22.5% |
Nilai energi yaiku 158 kkal.
- sendok = 14 g (22.1 kCal)
Margarine (nyebar), "Super Light" dening SMART BEAT, ora ana asam lemak sugih ing vitamin lan mineral kayata: vitamin E - 11,3%
- vitamin e duwe sifat antioksidan, perlu kanggo fungsi gonad, otot jantung, minangka stabiliser universal membran sel. Kanthi kekurangan vitamin E, diamati hemolisis eritrosit lan kelainan neurologis.
Tags: isi kalori 158 kkal, komposisi kimia, nilai nutrisi, vitamin, mineral, sing migunani kanggo Margarine (panyebaran), "Super Light" saka SMART BEAT, ora ana asam lemak, kalori, nutrisi, sifat-sifat migunani Margarine (nyebar), "Super Light" saka SMART BEAT, ora ana asam lemak