Paragraf
Panganan sing paling dhuwur ing KARBOHIDRAT:
jeneng Product | Isi karbohidrat ing 100g | Kalebu pati: |
Sugar | 99.8 g | 0 g |
Permen permen (karamel) | 95.8 g | 12.5 g |
Tawon madu | 80.3 g | 5.5 g |
Glepung beras | 80.2 g | 79.1 g |
Candy | 80 g | 3.6 g |
Marshmallow | 79.8 g | 5 g |
Ngunyah marmalade | 79.4 g | 4.9 g |
Penjaga roti jahe | 75 g | 38.8 g |
Kue gula | 74.4 g | 50.8 g |
Kue gula | 74.4 g | 50.8 g |
Senggol Stroberi | 74 g | 0 g |
Gabah | 74 g | 72.9 g |
Tepung jagung | 72.1 g | 70.6 g |
Pangatusan gampang | 71.2 g | 70.2 g |
Grits jagung | 71 g | 69.6 g |
semolina | 70.6 g | 68.5 g |
Glepung gandum | 70.6 g | 0 g |
Pasta saka glepung V / s | 70.5 g | 67.7 g |
Senggol raspberry | 70.4 g | 0.3 g |
Glepung | 69.9 g | 67.9 g |
tanggal | 69.2 g | 0 g |
Gandum gandum | 68.5 g | 66.2 g |
Cookie butter | 68.5 g | 34.4 g |
Cookie butter | 68.5 g | 34.4 g |
Macaroni saka glepung kelas 1 | 68.4 g | 65.7 g |
Glepung gandum 1 kelas | 67.8 g | 66.1 g |
Gandum Mutiara | 66.9 g | 65.7 g |
Crackers ono krime | 66.7 g | 51.1 g |
Groats hulled millet (polesan) | 66.5 g | 64.6 g |
Wiji gandum wiji | 66.3 g | 65.3 g |
Oat bran | 66.2 g | 0 g |
grapes | 65.8 g | 0 g |
Gandum gandum | 65.4 g | 63.8 g |
Tepung gandum | 64.9 g | 63.5 g |
Tepung gandum (gandum) | 64.9 g | 62.9 g |
Tepung gandum kelas 2 | 64.8 g | 62 g |
Kue spons karo krim protein | 63.1 g | 7.1 g |
Pir garing | 62.6 g | 20.3 g |
Lilin | 62.5 g | 24.5 g |
Beras (gandum) | 62.3 g | 61.4 g |
Rye gandum | 61.8 g | 60.7 g |
Oat flakes "Hercules" | 61.8 g | 60.1 g |
Wallpaper Tepung | 61.5 g | 58.5 g |
Soba (groats) | 60.4 g | 59 g |
Kacamata | 59.5 g | 58.2 g |
Gandum (gandum, macem-macem empuk) | 59.5 g | 55.5 g |
Candy | 59.2 g | 2.5 g |
Apel pepe | 59 g | 3.4 g |
Gandum gandum gandum | 58.5 g | 57.2 g |
Ara pepe | 57.9 g | 3 g |
Peach garing | 57.7 g | 5.5 g |
Gandum (gandum, kelas atos) | 57.5 g | 54.5 g |
Prunes | 57.5 g | 0.6 g |
Soba (unground) | 57.1 g | 55.4 g |
Susu kental kanthi gula sedheng | 56.8 g | 0 g |
Gandum (gandum) | 56.4 g | 0 g |
Gandum (gandum) | 56 g | 54.1 g |
Rye (gandum) | 55.8 g | 54 g |
Buku | 55.5 g | 39.6 g |
Susu kental karo gula 8,5% | 55.5 g | 0 g |
Susu kental karo gula 5% | 55.2 g | 0 g |
Gandum (gandum) | 55.1 g | 53.7 g |
Bunga matahari halva | 54 g | 12.5 g |
Acorns, pepe | 53.6 g | 0 g |
Apricot | 53 g | 3.2 g |
Susu skim | 52.6 g | 0 g |
Kue roti pendek karo krim | 52.1 g | 25.3 g |
Roti ngiris | 51.4 g | 48.5 g |
Apricot garing | 51 g | 3 g |
Susu coklat | 50.4 g | 2.9 g |
Deleng dhaptar produk lengkap
Riga Roti | 49.4 g | 0 g |
Roti gandum (digawe saka glepung V / s) | 49.2 g | 48.5 g |
Krim roti lapis (tabung) | 48.8 g | 7.7 g |
Roti gandum (tepung kelas 1) | 48.3 g | 46.2 g |
coklat | 48.2 g | 5.6 g |
Kacang polong (shelled) | 48.1 g | 44.7 g |
Krim kental nganggo gula 19% | 47 g | 0 g |
Kacang buncis (gandum) | 47 g | 43.8 g |
Roti nganggo bran | 46.3 g | 42.7 g |
Lentil (gandum) | 46.3 g | 43.4 g |
Chickpeas | 46.1 g | 43.2 g |
Mash | 46 g | 42.4 g |
Susu garing 15% | 44.7 g | 0 g |
Roti gandum lengkap | 41.3 g | 0 g |
Roti Borodino | 39.8 g | 34.7 g |
Bubuk susu 25% | 39.3 g | 0 g |
Gandum roti (gandum) | 33.4 g | 32.2 g |
Kresam lemak 27.7% lemak | 32.6 g | 0.9 g |
Pancake | 31.6 g | 26.2 g |
Bubuk krim 42% | 30.2 g | 0 g |
Bawang putih | 29.9 g | 26 g |
Pistachios | 27.2 g | 0 g |
durian | 27.1 g | 0 g |
Nasi bubur | 25.8 g | 25.5 g |
Sereal gandum | 25.7 g | 24.8 g |
Kentang goreng | 23.5 g | 21.7 g |
Bubur barley mutiara | 22.9 g | 22.6 g |
Cashews | 22.5 g | 15 g |
briar | 22.4 g | 3 g |
Banana | 21 g | 2 g |
Es krim | 20.4 g | 0 g |
Makaroni | 20 g | 19.3 g |
Es krim sundae | 19.4 g | 0 g |
Jagung manis | 19 g | 0 g |
Tempel tomat | 19 g | 1 g |
Keju keju keju nonfat | 18.2 g | 8 g |
Jahe (oyot) | 17.8 g | 0 g |
Kasserol kentang | 17.5 g | 15.1 g |
Kedhele (gandum) | 17.3 g | 11.6 g |
Bubur gedang | 16.8 g | 15.4 g |
Gandum bran | 16.6 g | 11.6 g |
Jus Peach | 16.5 g | 0.6 g |
Bubur Semolina | 16.4 g | 14.2 g |
Kentang | 16.3 g | 15 g |
Jus anggur | 16.3 g | 0 g |
Bubur waluh | 15.7 g | 8.4 g |
oatmeal | 15.5 g | 14.3 g |
Anggur | 15.4 g | 0 g |
Persimmon | 15.3 g | 0 g |
feijoa | 15.2 g | 0 g |
mango | 15 g | 0 g |
Isi karbohidrat ing produk susu:
jeneng Product | Isi karbohidrat ing 100g | Kalebu pati: |
Susu acididil 1% | 4 g | 0 g |
Asidofilus 3,2% | 3.8 g | 0 g |
Acidophilus dadi 3.2% manis | 8.6 g | 0 g |
Asidofilus sedheng lemak | 3.9 g | 0 g |
Keju (saka susu sapi) | 0.4 g | 0 g |
Varenets yaiku 2.5% | 4.1 g | 0 g |
Keju pondhok sithik sing sithik Casserole | 14.2 g | 6.1 g |
Yogurt 1.5% | 5.9 g | 0 g |
Yoghurt woh 1.5% | 14.3 g | 0 g |
Yogurt 3,2% | 3.5 g | 0 g |
Yogurt 3,2% manis | 8.5 g | 0 g |
Yogurt 6% | 3.5 g | 0 g |
Yogurt 6% manis | 8.5 g | 0 g |
Yogurt 1% | 4 g | 0 g |
Kefir 2.5% | 4 g | 0 g |
Kefir 3.2% | 4 g | 0 g |
Kefir kurang lemak | 4 g | 0 g |
Koumiss (saka susu Mare) | 5 g | 0 g |
Susu Mare kurang lemak (saka susu sapi) | 6.3 g | 0 g |
Massa curd yaiku lemak 16.5% | 9.5 g | 0 g |
Susu 1,5% | 4.8 g | 0 g |
Susu 2,5% | 4.8 g | 0 g |
Susu 3.2% | 4.7 g | 0 g |
Susu 3,5% | 4.7 g | 0 g |
Susu wedhus | 4.5 g | 0 g |
Susu rendah gajih | 4.9 g | 0 g |
Susu kental karo gula 5% | 55.2 g | 0 g |
Susu kental karo gula 8,5% | 55.5 g | 0 g |
Susu kental kanthi gula sedheng | 56.8 g | 0 g |
Susu garing 15% | 44.7 g | 0 g |
Bubuk susu 25% | 39.3 g | 0 g |
Susu skim | 52.6 g | 0 g |
Es krim | 20.4 g | 0 g |
Es krim sundae | 19.4 g | 0 g |
Kupu-kupu | 4.7 g | 0 g |
Yogurt 1% | 4.1 g | 0 g |
Yogurt 2.5% saka | 4.1 g | 0 g |
Yogurt 3,2% | 4.1 g | 0 g |
Yogurt kurang lemak | 3.8 g | 0 g |
Ryazhenka 1% | 4.2 g | 0 g |
Ryazhenka 2,5% | 4.2 g | 0 g |
Ryazhenka 4% | 4.2 g | 0 g |
Susu panggang fermentasi 6% | 4.1 g | 0 g |
Krim 10% | 4.5 g | 0 g |
Krim 20% | 4 g | 0 g |
Krim 25% | 3.9 g | 0 g |
Krim 35% | 3.2 g | 0 g |
Krim 8% | 4.5 g | 0 g |
Krim kental nganggo gula 19% | 47 g | 0 g |
Bubuk krim 42% | 30.2 g | 0 g |
Krim asem 10% | 3.9 g | 0 g |
Krim asem 15% | 3.6 g | 0 g |
Krim asem 20% | 3.4 g | 0 g |
Krim asem 25% | 3.2 g | 0 g |
Krim asem 30% | 3.1 g | 0 g |
Keju "Adygeysky" | 1.5 g | 0 g |
Keju "Camembert" | 0.1 g | 0 g |
Keju Parmesan | 0.8 g | 0 g |
Keju “Suluguni” | 0.4 g | 0 g |
Keju Feta | 4.1 g | 0 g |
Keju Gouda | 2.2 g | 0 g |
Keju sing kurang lemak | 1.5 g | 0 g |
Keju "Sosis" | 3.7 g | 0 g |
Keju "Rusia" | 2.5 g | 0 g |
Kresam lemak 27.7% lemak | 32.6 g | 0.9 g |
Keju keju keju nonfat | 18.2 g | 8 g |
Keju 11% | 3 g | 0 g |
Keju 18% (kandel) | 2.8 g | 0 g |
Keju 2% | 3 g | 0 g |
Keju 4% | 3 g | 0 g |
Keju 5% | 3 g | 0 g |
Keju pondok 9% (kandel) | 3 g | 0 g |
Kari | 3.3 g | 0 g |
Karbohidrat ing sereal, produk sereal lan pulsa:
jeneng Product | Isi karbohidrat ing 100g | Kalebu pati: |
Bagel mentega | 60.4 g | 54 g |
Roti ngiris | 51.4 g | 48.5 g |
Pancake | 32.6 g | 29.2 g |
Kutha roti | 52.9 g | 50 g |
Bun akeh kalori | 53.8 g | 31 g |
Susu bun | 50.3 g | 48.3 g |
Buku | 55.5 g | 39.6 g |
Nggulung ibukutha | 53.7 g | 52.2 g |
Dumplings | 16.2 g | 11.9 g |
Cheesecake | 37.5 g | 32.5 g |
Biskuit | 65.6 g | 64.9 g |
Dumplings | 20.3 g | 19.7 g |
Kacang polong (shelled) | 48.1 g | 44.7 g |
Kacang polong ijo (seger) | 8.3 g | 4.3 g |
Gandum (gandum) | 56 g | 54.1 g |
Sega kaserol | 19.4 g | 15.4 g |
Nasi casserole keju keju | 26.1 g | 20 g |
Kacang polong ijo (panganan kaleng) | 6.5 g | 3.2 g |
Bubur buckwheat (saka sereal, unground) | 14.6 g | 18.4 g |
Bubur saka flakes oat Hercules | 14.8 g | 13.6 g |
Bubur Semolina | 16.4 g | 14.2 g |
oatmeal | 15.5 g | 14.3 g |
Bubur barley mutiara | 22.9 g | 22.6 g |
Sereal gandum | 25.7 g | 24.8 g |
Bubur gedang | 16.8 g | 15.4 g |
Nasi bubur | 25.8 g | 25.5 g |
Gandum bubur | 15.3 g | 14.1 g |
Cutlets semolina | 20.2 g | 16.1 g |
Crackers karo bran | 63.2 g | 62.2 g |
Soba (groats) | 60.4 g | 59 g |
Soba (unground) | 57.1 g | 55.4 g |
Grits jagung | 71 g | 69.6 g |
semolina | 70.6 g | 68.5 g |
Kacamata | 59.5 g | 58.2 g |
Gandum Mutiara | 66.9 g | 65.7 g |
Gandum gandum | 68.5 g | 66.2 g |
Groats hulled millet (polesan) | 66.5 g | 64.6 g |
Gabah | 74 g | 72.9 g |
Gandum gandum | 65.4 g | 63.8 g |
Jagung kaleng | 11.2 g | 0 g |
Jagung manis | 19 g | 0 g |
Mie krasan | 60.1 g | 59.8 g |
Lapshevnik karo keju pondok | 20.3 g | 15.9 g |
Macaroni saka glepung kelas 1 | 68.4 g | 65.7 g |
Pasta saka glepung V / s | 70.5 g | 67.7 g |
Makaroni | 20 g | 19.3 g |
Pasta endhog | 69.6 g | 67 g |
Macaroni dipanggang nganggo endhog | 14.8 g | 13.3 g |
Mash | 46 g | 42.4 g |
Glepung gandum | 70.6 g | 0 g |
Tepung jagung | 72.1 g | 70.6 g |
Tepung gandum | 64.9 g | 63.5 g |
Tepung gandum (gandum) | 64.9 g | 62.9 g |
Glepung gandum 1 kelas | 67.8 g | 66.1 g |
Tepung gandum kelas 2 | 64.8 g | 62 g |
Glepung | 69.9 g | 67.9 g |
Wallpaper Tepung | 61.5 g | 58.5 g |
Rye gandum | 61.8 g | 60.7 g |
Gandum gandum gandum | 58.5 g | 57.2 g |
Wiji gandum wiji | 66.3 g | 65.3 g |
Glepung beras | 80.2 g | 79.1 g |
Chickpeas | 46.1 g | 43.2 g |
Gandum (gandum) | 55.1 g | 53.7 g |
Pancake | 31.6 g | 26.2 g |
Oat bran | 66.2 g | 0 g |
Gandum bran | 16.6 g | 11.6 g |
Pangsit karo papak | 58.8 g | 52.5 g |
Cookie suwene | 69.7 g | 54.3 g |
Kacang almond | 67.4 g | 7.3 g |
Kue gula | 74.4 g | 50.8 g |
Cookie butter | 68.5 g | 34.4 g |
Patties digoreng karo Gobis | 28.8 g | 24.4 g |
Penjaga roti jahe | 75 g | 38.8 g |
Wortel mentah | 75.6 g | 41 g |
Puding pari | 32 g | 15.8 g |
Gandum (gandum, macem-macem empuk) | 59.5 g | 55.5 g |
Gandum (gandum, kelas atos) | 57.5 g | 54.5 g |
Beras (gandum) | 62.3 g | 61.4 g |
Rye (gandum) | 55.8 g | 54 g |
Sedotan manis | 69.3 g | 55.4 g |
Kedhele (gandum) | 17.3 g | 11.6 g |
Sup gandum nganggo jamur | 6.4 g | 5.1 g |
Millet sup karo daging | 6.4 g | 6.2 g |
Sup beras | 6.2 g | 5.4 g |
Kacang sup | 6.9 g | 5.5 g |
Sup Kharcho karo daging | 5.5 g | 4.2 g |
Crackers ono krime | 66.7 g | 51.1 g |
Pangatusan gampang | 71.2 g | 70.2 g |
Kacang buncis (gandum) | 47 g | 43.8 g |
Kacang polong (kacang-kacangan) | 3 g | 1 g |
Roti Borodino | 39.8 g | 34.7 g |
Roti, sereal | 45.1 g | 43 g |
Roti hearth (tepung kelas 1) | 48.3 g | 46.2 g |
Roti gandum (tepung kelas 1) | 48.3 g | 46.2 g |
Roti gandum (digawe saka glepung V / s) | 49.2 g | 48.5 g |
Gandum roti (gandum) | 33.4 g | 32.2 g |
Riga Roti | 49.4 g | 0 g |
Roti Ukraina | 39.6 g | 37.9 g |
Roti gandum lengkap | 41.3 g | 0 g |
Roti nganggo bran | 46.3 g | 42.7 g |
Oat flakes "Hercules" | 61.8 g | 60.1 g |
Lentil (gandum) | 46.3 g | 43.4 g |
Gandum (gandum) | 56.4 g | 0 g |
Karbohidrat ing kacang lan wiji:
jeneng Product | Isi karbohidrat ing 100g | Kalebu pati: |
Peanuts | 9.9 g | 5.7 g |
Walnut | 11.1 g | 7.2 g |
Acorns, pepe | 53.6 g | 0 g |
Kacang pinus | 13.1 g | 1.4 g |
Cashews | 22.5 g | 15 g |
Sesame | 12.2 g | 10.2 g |
Almonds | 13 g | 7 g |
Wiji kembang srengenge (wiji kembang srengenge) | 10.5 g | 7.1 g |
Pistachios | 27.2 g | 0 g |
Hazelnuts | 9.3 g | 5.9 g |
Kandhungan karbohidrat ing woh-wohan, sayuran, woh-wohan garing:
jeneng Product | Isi karbohidrat ing 100g | Kalebu pati: |
Apricot | 9 g | 0.7 g |
Avocado | 1.8 g | 0 g |
Quince | 9.6 g | 2 g |
Plum | 7.9 g | 0.1 g |
Nanas | 11.5 g | 0 g |
Orange | 8.1 g | 0 g |
Watermelon | 5.8 g | 0 g |
Basil (ijo) | 2.7 g | 0 g |
Eggplant | 4.5 g | 0.9 g |
Banana | 21 g | 2 g |
cranberries | 8.2 g | 0.1 g |
Rutabaga | 7.7 g | 0.7 g |
Anggur | 15.4 g | 0 g |
Cherry | 10.6 g | 0.1 g |
blueberries | 6.6 g | 0 g |
Garnet | 14.5 g | 0 g |
jeruk bali | 6.5 g | 0 g |
Woh pir | 10.3 g | 0.5 g |
Pir garing | 62.6 g | 20.3 g |
durian | 27.1 g | 0 g |
melon | 7.4 g | 0.1 g |
BlackBerry | 4.4 g | 0 g |
Strawberries | 7.5 g | 0.1 g |
grapes | 65.8 g | 0 g |
Jahe (oyot) | 17.8 g | 0 g |
Anjir seger | 12 g | 0.8 g |
Ara pepe | 57.9 g | 3 g |
Zucchini | 4.6 g | 0 g |
Gobis | 4.7 g | 0.1 g |
brokoli | 6.6 g | 0 g |
sprouts Brussels | 3.1 g | 0.4 g |
Kohlrabi | 7.9 g | 0.5 g |
Gobis, abang, | 5.1 g | 0.5 g |
Gobis | 2 g | 0 g |
Gobis Savoy | 6 g | 0 g |
Cauliflower | 4.2 g | 0.4 g |
Kentang | 16.3 g | 15 g |
Kiwi | 8.1 g | 0.3 g |
Cilantro (ijo) | 3.7 g | 0 g |
cranberry | 3.7 g | 0 g |
Cress (sayuran ijo) | 5.5 g | 0 g |
gooseberry | 9.1 g | 0 g |
Apricot garing | 51 g | 3 g |
lemon | 3 g | 0 g |
Godhong dandelion (sayuran ijo) | 9.2 g | 0 g |
Bawang ijo (pena) | 3.2 g | 0.1 g |
Leek | 6.3 g | 0.3 g |
trikatuka | 8.2 g | 0.1 g |
Raspberry | 8.3 g | 0 g |
mango | 15 g | 0 g |
Mandarin | 7.5 g | 0 g |
Wortel | 6.9 g | 0.2 g |
cloudberry | 7.4 g | 0 g |
Rumput laut | 3 g | 0 g |
nectarine | 10.5 g | 0 g |
Laut buckthorn | 5.7 g | 0 g |
Timun | 2.5 g | 0.1 g |
Papaya | 10.8 g | 0 g |
Fern | 5.5 g | 0 g |
Parsnip (ROOT) | 9.2 g | 4 g |
Mrico manis (Bulgaria) | 4.9 g | 0.1 g |
Peach | 9.5 g | 1.2 g |
Peach garing | 57.7 g | 5.5 g |
Parsley (ijo) | 7.6 g | 1.2 g |
Parsley (ROOT) | 10.1 g | 4 g |
Jeruk bali | 9.6 g | 0 g |
Tomat (tomat) | 3.8 g | 0.3 g |
Rhubarb (sayuran ijo) | 2.5 g | 0.2 g |
Radishes | 3.4 g | 0.3 g |
Lobak ireng | 6.7 g | 0.3 g |
Turnip | 6.2 g | 0.3 g |
Rowan abang | 8.9 g | 0.4 g |
aronia | 10.9 g | 0.1 g |
Salad (sayuran ijo) | 2 g | 0.4 g |
Beets | 8.8 g | 0.1 g |
Celery (ijo) | 2.1 g | 0.1 g |
Celery (oyot) | 6.5 g | 1 g |
saluran | 9.6 g | 0.1 g |
Kismis putih | 8 g | 0 g |
Kismis abang | 7.7 g | 0 g |
Kismis ireng | 7.3 g | 0 g |
Asparagus (ijo) | 3.1 g | 0.9 g |
Yerusalem artichoke | 12.8 g | 9.6 g |
Waluh | 4.4 g | 0.2 g |
Dill (sayuran ijo) | 6.3 g | 0.1 g |
Apricot | 53 g | 3.2 g |
feijoa | 15.2 g | 0 g |
tanggal | 69.2 g | 0 g |
Horseradish (ROOT) | 10.5 g | 3.9 g |
Persimmon | 15.3 g | 0 g |
Cherry | 10.6 g | 0.1 g |
blueberries | 7.6 g | 0 g |
Prunes | 57.5 g | 0.6 g |
Bawang putih | 29.9 g | 26 g |
briar | 22.4 g | 3 g |
Bayam (sayuran ijo) | 2 g | 0.1 g |
Sorrel (sayuran ijo) | 2.9 g | 0.1 g |
Apples | 9.8 g | 0.8 g |
Apel pepe | 59 g | 3.4 g |
Isi karbohidrat ing gula-gula:
jeneng Product | Isi karbohidrat ing 100g | Kalebu pati: |
Buku | 55.5 g | 39.6 g |
Lilin | 62.5 g | 24.5 g |
Marshmallow | 79.8 g | 5 g |
Wêdakakêna koko | 10.2 g | 8.2 g |
Permen permen (karamel) | 95.8 g | 12.5 g |
Candy | 59.2 g | 2.5 g |
Ngunyah marmalade | 79.4 g | 4.9 g |
Tawon madu | 80.3 g | 5.5 g |
Candy | 80 g | 3.6 g |
Kue gula | 74.4 g | 50.8 g |
Cookie butter | 68.5 g | 34.4 g |
Kue spons karo krim protein | 63.1 g | 7.1 g |
Krim roti lapis (tabung) | 48.8 g | 7.7 g |
Kue roti pendek karo krim | 52.1 g | 25.3 g |
Sugar | 99.8 g | 0 g |
Bunga matahari halva | 54 g | 12.5 g |
coklat | 48.2 g | 5.6 g |
Susu coklat | 50.4 g | 2.9 g |