Bahan-bahan resep "Sarapan endhog scrambled lan banana"
- Endhog 2
- tomat 146 gram
- gedhang 87 gram
Nilai nutrisi sajian "Sarapan endhog scrambled lan banana" (saben 100 gram):
Kalori: 83 kkal
Bajing: 4.9 gr.
Lemak: 3.6 gr.
Karbohidrat: 7.3 gr.
Jumlah porsi: 1Anda lan kalori resep ”Sarapan endhog lan pisang»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | kal, kcal |
| endhog pitik | pcs 2 | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| tomat (tomat) | 146 Art | 146 | 1.61 | 0.29 | 5.4 | 29.2 |
| banana | 87 Art | 87 | 1.31 | 0.17 | 18.97 | 82.65 |
| Total | 343 | 16.9 | 12.5 | 25.1 | 284.6 | |
| 1 porsi | 343 | 16.9 | 12.5 | 25.1 | 284.6 | |
| 100 gram | 100 | 4.9 | 3.6 | 7.3 | 83 |