Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
Nilai kalori | 884 kCal | 1684 kCal | 52.5% | 5.9% | 190 g |
lemak | 100 g | 56 g | 178.6% | 20.2% | 56 g |
vitamins | |||||
Vitamin B4, kolin | 0.2 mg | 500 mg | 250000 g | ||
Vitamin E, alpha tokoferol, TE | 12.1 mg | 15 mg | 80.7% | 9.1% | 124 g |
Vitamin K, phylloquinone | 24.7 μg | 120 μg | 20.6% | 2.3% | 486 g |
Steroid | |||||
Fitosterol | 152 mg | ~ | |||
Asam lemak | |||||
transgender | 30.809 g | maksimal 1.9 г | |||
lemak trans monounsaturated | 27.285 g | ~ | |||
Asam lemak jenuh | |||||
Asam lemak jenuh | 25.883 g | maksimal 18.7 г | |||
12: 0 | 0.037 g | ~ | |||
14: 0 Myristic | 0.17 g | ~ | |||
15: 0 Pentadekanoik | 0.037 g | ~ | |||
16: 0 Palmitic | 13.017 g | ~ | |||
Margasin 17-0 | 0.133 g | ~ | |||
18: 0 Stearin | 11.77 g | ~ | |||
20: 0 Arakinis | 0.354 g | ~ | |||
22: 0 | 0.365 g | ~ | |||
Asam lemak tak jenuh tunggal | 59.133 g | min 16.8 г | 352% | 39.8% | |
16: 1 Palmitoleik | 0.076 g | ~ | |||
16: 1 pwt | 0.076 g | ~ | |||
18:1 Olein (omega-9) | 59.02 g | ~ | |||
18: 1 pwt | 31.734 g | ~ | |||
18: 1 kesupen | 27.285 g | ~ | |||
20: 1 Gadolik (omega-9) | 0.037 g | ~ | |||
Asam lemak polimaturaturasi | 10.305 g | saka 11.2 kanggo 20.6 | 92% | 10.4% | |
18: 2 Linolik | 9.61 g | ~ | |||
18: 2 isomer campuran | 2.991 g | ~ | |||
18: 2 Omega-6, cis, cis | 6.619 g | ~ | |||
18: 3 Linolen | 0.162 g | ~ | |||
18: 3 Omega-3, alpha linolenic | 0.162 g | ~ | |||
18: 3 trans (isomer liyane) | 0.533 g | ~ | |||
Omega-3 asam lemak | 0.162 g | saka 0.9 kanggo 3.7 | 18% | 2% | |
Omega-6 asam lemak | 6.619 g | saka 4.7 kanggo 16.8 | 100% | 11.3% |
Nilai energi yaiku 884 kkal.
- tuwung = 218 g (1927.1 kCal)
- tbsp = 13.6 g (120.2 kCal)
- tsp = 4.5 g (39.8 kCal)
Minyak kedelai (sebagian hidrogenasi) lan minyak biji katun kanggo industri panganan, kanggo tortilla sugih ing vitamin lan mineral kayata: vitamin E - 80,7%, vitamin K - 20,6%
- vitamin e duwe sifat antioksidan, perlu kanggo fungsi gonad, otot jantung, minangka stabiliser universal membran sel. Kanthi kekurangan vitamin E, diamati hemolisis eritrosit lan kelainan neurologis.
- vitamin K ngatur pembekuan getih. Kekurangan vitamin K nyebabake nambah wektu pembekuan getih, isi prothrombin sing diturunake ing getih.
Tags: isi kalori 884 kkal, komposisi kimia, nilai nutrisi, vitamin, mineral, apa minyak lenga kedelai (sebagian hidrogen) lan minyak biji kanggo industri panganan, kanggo tortilla, kalori, nutrisi, khasiat minyak kedelai (sebagian hidrogenisasi) lan minyak biji kapas , kanggo industri panganan, kanggo tortilla