Teaa Teh karo gula, senggol, senggol, madu, senggol
Teh lagi diseduh | 50.0 (gram) |
banyu | 150.0 (gram) |
gula | 22.5 (gram) |
Cara nyiyapake
”Miturut panjaluk para pengunjung, sampeyan bisa ngeterake gula kanthi jumlah 15 g saben porsi. Tuang godhong teh menyang gelas utawa gelas banjur tambah banyu sing umob. Gula, dijogo, senggol, madu, senggol disedhiyakake kanthi kapisah ing outlet (miturut kolom III diijini nyelehake gula ing gelas kanthi godhong teh). Teh uga disebar minangka minuman ringan. Teh saring, gula ditambah lan digawe adhem nganti 8-10 ° C. Teh bisa disiyapake tanpa gula.
Sampeyan bisa nggawe resep dhewe kanthi njupuk ilang vitamin lan mineral sing nggunakake kalkulator resep ing aplikasi kasebut.
Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
Nilai kalori | 41.7 kCal | 1684 kCal | 2.5% | 6% | 4038 g |
Protein | 0.2 g | 76 g | 0.3% | 0.7% | 38000 g |
lemak | 0.05 g | 56 g | 0.1% | 0.2% | 112000 g |
Karbohidrat | 10.8 g | 219 g | 4.9% | 11.8% | 2028 g |
Water | 96.6 g | 2273 g | 4.2% | 10.1% | 2353 g |
vitamins | |||||
Vitamin B2, riboflavin | 0.009 mg | 1.8 mg | 0.5% | 1.2% | 20000 g |
Vitamin C, askorbik | 0.09 mg | 90 mg | 0.1% | 0.2% | 100000 g |
Vitamin PP, NO | 0.1032 mg | 20 mg | 0.5% | 1.2% | 19380 g |
Niacin | 0.07 mg | ~ | |||
Makronutrien | |||||
Kalium, K | 22.5 mg | 2500 mg | 0.9% | 2.2% | 11111 g |
Kalsium, Ca | 4.6 mg | 1000 mg | 0.5% | 1.2% | 21739 g |
Magnesium, mg | 3.9 mg | 400 mg | 1% | 2.4% | 10256 g |
Natrium, Na | 0.8 mg | 1300 mg | 0.1% | 0.2% | 162500 g |
Fosfor, P | 7.4 mg | 800 mg | 0.9% | 2.2% | 10811 g |
Lacak Unsur | |||||
Wesi, Fe | 0.8 mg | 18 mg | 4.4% | 10.6% | 2250 g |
Nilai energi yaiku 41,7 kkal.
Isi kalori lan KOMPOSISI KIMIA INGREDIEN RESEP Teh karo gula, senggol, senggol, madu, senggol PER 100 g
- 152 kCal
- 0 kCal
- 399 kCal
Tags: Cara masak, isi kalori 41,7 kcal, komposisi kimia, nilai gizi, apa vitamin, mineral, metode persiyapan Teh karo gula, senggol, senggol, madu, senggol, resep, kalori, nutrisi