Bahan-bahan Berry liqueur
| raspberries | 1000.0 (gram) |
| gula | 300.0 (gram) |
Cara nyiyapake
Njupuk 1 kg saka woh wohan beri (currants, raspberries, cranberries, etc. bisa macem-macem), mbilas, saluran mati banyu. Sijine woh wohan beri ing jar telung liter lan pour ing liter vodka. Kabeh iki kanggo nandheske kanggo 1,5 - 2 sasi. Woh wohan beri kudu dibuwang (yen tangan diangkat). Banjur godhok sirup saka 300 gram gula lan banyu sing cukup kanggo mbubarake kabeh gula. Kelangan sirup lan pour menyang tincture. Nglakoake kanthi becik. woh wohan beri 1 kg. vodka 1 liter gula 300 g
Sampeyan bisa nggawe resep dhewe kanthi njupuk ilang vitamin lan mineral sing nggunakake kalkulator resep ing aplikasi kasebut.
Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 124.1 kCal | 1684 kCal | 7.4% | 6% | 1357 g |
| Protein | 0.6 g | 76 g | 0.8% | 0.6% | 12667 g |
| lemak | 0.4 g | 56 g | 0.7% | 0.6% | 14000 g |
| Karbohidrat | 31.6 g | 219 g | 14.4% | 11.6% | 693 g |
| asam organik | 1.1 g | ~ | |||
| Serat Alimentary | 2.8 g | 20 g | 14% | 11.3% | 714 g |
| Water | 63.2 g | 2273 g | 2.8% | 2.3% | 3597 g |
| Ash | 0.4 g | ~ | |||
| vitamins | |||||
| Vitamin A, RE | 100 μg | 900 μg | 11.1% | 8.9% | 900 g |
| Retinol | 0.1 mg | ~ | |||
| Vitamin B1, tiamin | 0.01 mg | 1.5 mg | 0.7% | 0.6% | 15000 g |
| Vitamin B2, riboflavin | 0.04 mg | 1.8 mg | 2.2% | 1.8% | 4500 g |
| Vitamin B5, pantotenat | 0.1 mg | 5 mg | 2% | 1.6% | 5000 g |
| Vitamin B6, pyridoxine | 0.05 mg | 2 mg | 2.5% | 2% | 4000 g |
| Vitamin B9, folat | 4.5 μg | 400 μg | 1.1% | 0.9% | 8889 g |
| Vitamin C, askorbik | 18.6 mg | 90 mg | 20.7% | 16.7% | 484 g |
| Vitamin E, alpha tokoferol, TE | 0.4 mg | 15 mg | 2.7% | 2.2% | 3750 g |
| Vitamin H, Biotin | 1.4 μg | 50 μg | 2.8% | 2.3% | 3571 g |
| Vitamin PP, NO | 0.4996 mg | 20 mg | 2.5% | 2% | 4003 g |
| Niacin | 0.4 mg | ~ | |||
| Makronutrien | |||||
| Kalium, K | 167.8 mg | 2500 mg | 6.7% | 5.4% | 1490 g |
| Kalsium, Ca | 30.3 mg | 1000 mg | 3% | 2.4% | 3300 g |
| Magnesium, mg | 16.4 mg | 400 mg | 4.1% | 3.3% | 2439 g |
| Natrium, Na | 7.7 mg | 1300 mg | 0.6% | 0.5% | 16883 g |
| Belerang, S | 11.9 mg | 1000 mg | 1.2% | 1% | 8403 g |
| Fosfor, P | 27.6 mg | 800 mg | 3.5% | 2.8% | 2899 g |
| Klorin, Cl | 15.7 mg | 2300 mg | 0.7% | 0.6% | 14650 g |
| Lacak Unsur | |||||
| Bohr, B. | 149.2 μg | ~ | |||
| Wesi, Fe | 1 mg | 18 mg | 5.6% | 4.5% | 1800 g |
| Iodin, aku | 1491.5 μg | 150 μg | 994.3% | 801.2% | 10 g |
| Kobalt, Kab | 1.5 μg | 10 μg | 15% | 12.1% | 667 g |
| Manganese, Mbak | 0.1566 mg | 2 mg | 7.8% | 6.3% | 1277 g |
| Tembaga, Cu | 126.8 μg | 1000 μg | 12.7% | 10.2% | 789 g |
| Molibdenum, Mo. | 11.2 μg | 70 μg | 16% | 12.9% | 625 g |
| Fluorin, F | 2.2 μg | 4000 μg | 0.1% | 0.1% | 181818 g |
| Seng, Zn | 0.1492 mg | 12 mg | 1.2% | 1% | 8043 g |
| Karbohidrat sing bisa dicerna | |||||
| Mono- lan disakarida (gula) | 6.2 g | maksimal 100 г |
Nilai energi yaiku 124,1 kkal.
Minuman keras berry sugih ing vitamins lan mineral kayata: vitamin A - 11,1%, vitamin C - 20,7%, yodium - 994,3%, kobalt - 15%, tembaga - 12,7%, molybdenum - 16%
- vitamin A tanggung jawab kanggo pangembangan normal, fungsi reproduksi, kesehatan kulit lan mripat, lan njaga kekebalan.
- vitamin C melu reaksi redoks, fungsi sistem kekebalan awak, ningkatake penyerapan zat besi. Kekirangan nyebabake permen karet sing ngeculake lan getihen, irung irung amarga tambah permeabilitas lan kerapuhan kapiler getih.
- Iodine melu fungsi kelenjar tiroid, nyedhiyakake pembentukan hormon (tiroksin lan triiodothyronine). Sampeyan perlu kanggo tuwuh lan mbedakake sel kabeh jaringan awak manungsa, ambegan mitokondria, peraturan natrium transmembrane lan transportasi hormon. Asupan cekap nyebabake goiter endemik kanthi hipotiroidisme lan kalem metabolisme, hipotensi arteri, ketahanan pertumbuhan lan perkembangan mental ing bocah.
- Kobalt minangka bagean saka vitamin B12. Aktifake enzim metabolisme asam lemak lan metabolisme asam folat.
- tembaga minangka bagean saka enzim kanthi kegiatan redoks lan melu metabolisme zat besi, stimulasi panyerapan protein lan karbohidrat. Melu proses nyedhiyakake jaringan awak manungsa kanthi oksigen. Kekurangan kasebut diwujudake dening kelainan nalika pembentukan sistem kardiovaskular lan kerangka, pangembangan displasia jaringan ikat.
- Molybdenum minangka koofactor saka pirang-pirang enzim sing nyedhiyakake metabolisme asam amino sing ngandung sulur, purin lan pirimidin.
Kandungan kalori lan KOMPOSISI KIMIA RESEP BAHAN BERRY liqueur per 100 g
- 46 kCal
- 399 kCal
Tags: Cara masak, isi kalori 124,1 kkal, komposisi kimia, nilai nutrisi, vitamin apa, mineral, cara nyiapake liqueur Berry, resep, kalori, nutrisi