Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
Nilai kalori | 237 kCal | 1684 kCal | 14.1% | 5.9% | 711 g |
Protein | 0.6 g | 76 g | 0.8% | 0.3% | 12667 g |
lemak | 7.6 g | 56 g | 13.6% | 5.7% | 737 g |
Karbohidrat | 27.5 g | 219 g | 12.6% | 5.3% | 796 g |
Alkohol (etil alkohol) | 9 g | ~ | |||
Serat Alimentary | 0.1 g | 20 g | 0.5% | 0.2% | 20000 g |
Water | 54.9 g | 2273 g | 2.4% | 1% | 4140 g |
Ash | 0.3 g | ~ | |||
vitamins | |||||
Vitamin A, RE | 1 μg | 900 μg | 0.1% | 90000 g | |
Vitamin B1, tiamin | 0.017 mg | 1.5 mg | 1.1% | 0.5% | 8824 g |
Vitamin B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.1% | 36000 g |
Vitamin B5, pantotenat | 0.054 mg | 5 mg | 1.1% | 0.5% | 9259 g |
Vitamin B6, pyridoxine | 0.017 mg | 2 mg | 0.9% | 0.4% | 11765 g |
Vitamin B9, folat | 6 μg | 400 μg | 1.5% | 0.6% | 6667 g |
Vitamin C, askorbik | 1.5 mg | 90 mg | 1.7% | 0.7% | 6000 g |
Vitamin PP, NO | 0.104 mg | 20 mg | 0.5% | 0.2% | 19231 g |
Makronutrien | |||||
Kalium, K | 83 mg | 2500 mg | 3.3% | 1.4% | 3012 g |
Kalsium, Ca | 1 mg | 1000 mg | 0.1% | 100000 g | |
Magnesium, mg | 6 mg | 400 mg | 1.5% | 0.6% | 6667 g |
Natrium, Na | 71 mg | 1300 mg | 5.5% | 2.3% | 1831 g |
Belerang, S | 6 mg | 1000 mg | 0.6% | 0.3% | 16667 g |
Fosfor, P | 36 mg | 800 mg | 4.5% | 1.9% | 2222 g |
Lacak Unsur | |||||
Wesi, Fe | 0.03 mg | 18 mg | 0.2% | 0.1% | 60000 g |
Manganese, Mbak | 0.319 mg | 2 mg | 16% | 6.8% | 627 g |
Tembaga, Cu | 87 μg | 1000 μg | 8.7% | 3.7% | 1149 g |
Selenium, Yen | 0.7 μg | 55 μg | 1.3% | 0.5% | 7857 g |
Seng, Zn | 0.2 mg | 12 mg | 1.7% | 0.7% | 6000 g |
Asam lemak jenuh | |||||
Asam lemak jenuh | 6.571 g | maksimal 18.7 г | |||
6-0 nilon | 0.044 g | ~ | |||
8: 0 Kapsul | 0.57 g | ~ | |||
10: 0 Capric | 0.459 g | ~ | |||
12: 0 | 3.391 g | ~ | |||
14: 0 Myristic | 1.275 g | ~ | |||
16: 0 Palmitic | 0.622 g | ~ | |||
18: 0 Stearin | 0.211 g | ~ | |||
Asam lemak tak jenuh tunggal | 0.442 g | min 16.8 г | 2.6% | 1.1% | |
18:1 Olein (omega-9) | 0.442 g | ~ | |||
Asam lemak polimaturaturasi | 0.137 g | saka 11.2 kanggo 20.6 | 1.2% | 0.5% | |
18: 2 Linolik | 0.137 g | ~ | |||
Omega-6 asam lemak | 0.137 g | saka 4.7 kanggo 16.8 | 2.9% | 1.2% |
Nilai energi yaiku 237 kkal.
- fl oz = 32.6 g (77.3 kCal)
- bisa (6.8 fl oz, 200 ml) = 222 g (526.1 kCal)
Pinacolada, dikemas kaleng sugih ing vitamin lan mineral kayata: mangan - 16%
- Manganese melu pembentukan balung lan jaringan ikat, minangka bagean saka enzim sing melu metabolisme asam amino, karbohidrat, katekolamin; penting kanggo sintesis kolesterol lan nukleotida. Konsumsi sing ora cukup diiringi rasa mudhun sing alon, kelainan ing sistem reproduksi, nambah fragility jaringan tulang, kelainan karbohidrat lan metabolisme lipid.
Tags: isi kalori 237 kkal, komposisi kimia, nilai nutrisi, vitamins, mineral, carane Pinacolada migunani, kaleng, kalori, nutrisi, sifat migunani saka Pinacolada, kaleng