A Teh Oregano
| oregano | 2.0 (gram) |
| banyu | 204.0 (gram) |
| gula | 15.0 (gram) |
Cara nyiyapake
Oregano diseduh karo banyu sing umob, diinfus nganti 10 menit, banjur disaring, digodhog. Nalika nyedhiyakake teh oregano, gula diwenehake kanthi kapisah.
Sampeyan bisa nggawe resep dhewe kanthi njupuk ilang vitamin lan mineral sing nggunakake kalkulator resep ing aplikasi kasebut.
Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 27.1 kCal | 1684 kCal | 1.6% | 5.9% | 6214 g |
| Protein | 0.01 g | 76 g | 760000 g | ||
| Karbohidrat | 7.2 g | 219 g | 3.3% | 12.2% | 3042 g |
| Serat Alimentary | 0.005 g | 20 g | 400000 g | ||
| Water | 98.6 g | 2273 g | 4.3% | 15.9% | 2305 g |
| Ash | 0.01 g | ~ | |||
| vitamins | |||||
| Vitamin C, askorbik | 0.1 mg | 90 mg | 0.1% | 0.4% | 90000 g |
| Vitamin PP, NO | 0.0067 mg | 20 mg | 298507 g | ||
| Niacin | 0.005 mg | ~ | |||
| Makronutrien | |||||
| Kalium, K | 2.7 mg | 2500 mg | 0.1% | 0.4% | 92593 g |
| Kalsium, Ca | 0.5 mg | 1000 mg | 0.1% | 0.4% | 200000 g |
| Magnesium, mg | 0.3 mg | 400 mg | 0.1% | 0.4% | 133333 g |
| Natrium, Na | 0.7 mg | 1300 mg | 0.1% | 0.4% | 185714 g |
| Fosfor, P | 0.5 mg | 800 mg | 0.1% | 0.4% | 160000 g |
| Lacak Unsur | |||||
| Wesi, Fe | 0.03 mg | 18 mg | 0.2% | 0.7% | 60000 g |
| Iodin, aku | 0.09 μg | 150 μg | 0.1% | 0.4% | 166667 g |
| Karbohidrat sing bisa dicerna | |||||
| Pati lan dextrins | 0.005 g | ~ | |||
| Mono- lan disakarida (gula) | 0.04 g | maksimal 100 г |
Nilai energi yaiku 27,1 kkal.
Isi kalori lan KOMPOSISI KIMIA ING RESEP BAHAN Oregano teh PER 100 g
- 25 kCal
- 0 kCal
- 399 kCal
Tags: Cara masak, isi kalori 27,1 kcal, komposisi kimia, nilai gizi, apa vitamin, mineral, metode persiyapan Teh Oregano, resep, kalori, nutrisi