Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 900 kCal | 1684 kCal | 53.4% | 5.9% | 187 g |
| lemak | 100 g | 56 g | 178.6% | 19.8% | 56 g |
| vitamins | |||||
| Vitamin B4, kolin | 0.2 mg | 500 mg | 250000 g | ||
| Vitamin E, alpha tokoferol, TE | 8.18 mg | 15 mg | 54.5% | 6.1% | 183 g |
| Vitamin K, phylloquinone | 183.9 μg | 120 μg | 153.3% | 17% | 65 g |
| Lacak Unsur | |||||
| Wesi, Fe | 0.05 mg | 18 mg | 0.3% | 36000 g | |
| Seng, Zn | 0.01 mg | 12 mg | 0.1% | 120000 g | |
| Asam lemak | |||||
| transgender | 0.67 g | maksimal 1.9 г | |||
| lemak trans monounsaturated | 0.096 g | ~ | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 15.084 g | maksimal 18.7 г | |||
| 14: 0 Myristic | 0.095 g | ~ | |||
| 16: 0 Palmitic | 9.815 g | ~ | |||
| 18: 0 Stearin | 4.308 g | ~ | |||
| 20: 0 Arakinis | 0.384 g | ~ | |||
| 22: 0 | 0.386 g | ~ | |||
| 24: 0 Lignoserik | 0.097 g | ~ | |||
| Asam lemak tak jenuh tunggal | 21.438 g | min 16.8 г | 127.6% | 14.2% | |
| 18:1 Olein (omega-9) | 21.245 g | ~ | |||
| 18: 1 pwt | 21.15 g | ~ | |||
| 18: 1 kesupen | 0.096 g | ~ | |||
| 20: 1 Gadolik (omega-9) | 0.192 g | ~ | |||
| Asam lemak polimaturaturasi | 58.932 g | saka 11.2 kanggo 20.6 | 286.1% | 31.8% | |
| 18: 2 Linolik | 55.967 g | ~ | |||
| 18: 2 trans isomer, ora ditemtokake | 0.287 g | ~ | |||
| 18: 2 Omega-6, cis, cis | 55.68 g | ~ | |||
| 18: 3 Linolen | 2.965 g | ~ | |||
| 18: 3 Omega-3, alpha linolenic | 2.678 g | ~ | |||
| 18: 3 trans (isomer liyane) | 0.287 g | ~ | |||
| Omega-3 asam lemak | 2.678 g | saka 0.9 kanggo 3.7 | 100% | 11.1% | |
| Omega-6 asam lemak | 55.68 g | saka 4.7 kanggo 16.8 | 331.4% | 36.8% |
Nilai energi yaiku 900 kkal.
Minyak kedele uyah rendah kanggo industri panganan sugih ing vitamin lan mineral kayata: vitamin E - 54,5%, vitamin K - 153,3%
- vitamin e duwe sifat antioksidan, perlu kanggo fungsi gonad, otot jantung, minangka stabiliser universal membran sel. Kanthi kekurangan vitamin E, diamati hemolisis eritrosit lan kelainan neurologis.
- vitamin K ngatur pembekuan getih. Kekurangan vitamin K nyebabake nambah wektu pembekuan getih, isi prothrombin sing diturunake ing getih.
Tags: kandungan kalori 900 kkal, komposisi kimia, nilai nutrisi, vitamin, mineral, apa gunane Minyak kedelai, kurang uyah, kanggo industri pangan, kalori, nutrisi, sifat migunani Minyak kedelai, kurang uyah, kanggo industri panganan