Jama Jam Blackberry BlackBerry
| sepuh | 1000.0 (gram) |
| gula | 1000.0 (gram) |
| banyu | 2.0 (gandum) |
Cara nyiyapake
Pass woh wohan beri disiapake liwat gilingan meat, nambah gula granulated, banyu lan cook nganti Kapadhetan sing dikarepake.
Sampeyan bisa nggawe resep dhewe kanthi njupuk ilang vitamin lan mineral sing nggunakake kalkulator resep ing aplikasi kasebut.
Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 189 kCal | 1684 kCal | 11.2% | 5.9% | 891 g |
| Karbohidrat | 50.4 g | 219 g | 23% | 12.2% | 435 g |
| Water | 19.3 g | 2273 g | 0.8% | 0.4% | 11777 g |
| vitamins | |||||
| Vitamin C, askorbik | 4.8 mg | 90 mg | 5.3% | 2.8% | 1875 g |
| Makronutrien | |||||
| Kalium, K | 1.5 mg | 2500 mg | 0.1% | 0.1% | 166667 g |
| Kalsium, Ca | 1 mg | 1000 mg | 0.1% | 0.1% | 100000 g |
| Natrium, Na | 0.5 mg | 1300 mg | 260000 g | ||
| Lacak Unsur | |||||
| Wesi, Fe | 0.2 mg | 18 mg | 1.1% | 0.6% | 9000 g |
Nilai energi yaiku 189 kkal.
Kandungan kalori lan KOMPOSISI KIMIA RESEP Jam Elderberry Hitam PER 100 g
- 73 kCal
- 399 kCal
- 0 kCal
Tags: Cara masak, isi kalori 189 kkal, komposisi kimia, nilai nutrisi, apa vitamin, mineral, cara nggawe senggol blackberry ireng, resep, kalori, nutrisi