Cara nyiyapake sajian ”Apple-banana jelly»
Pil lan dadu apel lan pisang loro. Lebokake ing panci lan tuang banyu 0.7 liter. Banjur godhok lan tambah pati jagung sing diencerke ing banyu 0.3 liter sing adhem. Tuang jeli sing wis siap digawe dadi cetakan utawa piring.
Bahan resep “Apel lan sele gedhang"
- apel siji
- gedhang loro
- 1 liter banyu
- 3-4 sendok tepung jagung
Nilai nutrisi sajian "Apple-banana jelly" (saben 100 gram):
Kalori: 30.9 kkal
Bajing: 0.1 gr.
Lemak: 0.1 gr.
Karbohidrat: 7.7 gr.
Jumlah porsi: 5Gra lan isi kalori saka resep “Jelly-banana banana»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | kal, kcal |
| apple | 1 Piece | 165 | 0.66 | 0.66 | 16.17 | 77.55 |
| gedhang ukuran medium | pcs 2 | 100 | 0 | 0 | 0 | 0 |
| banyu | 1 l | 1000 | 0 | 0 | 0 | 0 |
| pati jagung | 3.5 sendhok | 105 | 1.05 | 0.63 | 89.46 | 345.45 |
| Total | 1370 | 1.7 | 1.3 | 105.6 | 423 | |
| 1 porsi | 274 | 0.3 | 0.3 | 21.1 | 84.6 | |
| 100 gram | 100 | 0.1 | 0.1 | 7.7 | 30.9 |