Cakea Kue Antill
margarin | 250.0 (gram) |
banyu | 125.0 (gram) |
gula | 255.0 (gram) |
soda | 1.0 (sendhok teh) |
tepung gandum, premium | 4.0 (sendhok teh) |
butter | 400.0 (gram) |
susu kental karo gula | 150.0 (gram) |
grapes | 25.0 (gram) |
walnut | 25.0 (gram) |
Cara nyiyapake
Nyampur, quench soda karo cuka. Dibagi adonan dadi bal lan tetep adhem nganti 3-4 jam. mince lan menyang sheet. bisa dadi sumpit. mecah adonan sing dipanggang. Kanggo krim, nyampur butter karo susu kental (1 bisa) lan coklat. nambah raisins, kacang utawa wiji poppy.
Sampeyan bisa nggawe resep dhewe kanthi njupuk ilang vitamin lan mineral sing nggunakake kalkulator resep ing aplikasi kasebut.
Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
Nilai kalori | 451.9 kCal | 1684 kCal | 26.8% | 5.9% | 373 g |
Protein | 4.5 g | 76 g | 5.9% | 1.3% | 1689 g |
lemak | 29.4 g | 56 g | 52.5% | 11.6% | 190 g |
Karbohidrat | 45.1 g | 219 g | 20.6% | 4.6% | 486 g |
asam organik | 0.03 g | ~ | |||
Serat Alimentary | 0.03 g | 20 g | 0.2% | 66667 g | |
Water | 15.7 g | 2273 g | 0.7% | 0.2% | 14478 g |
Ash | 0.4 g | ~ | |||
vitamins | |||||
Vitamin A, RE | 300 μg | 900 μg | 33.3% | 7.4% | 300 g |
Retinol | 0.3 mg | ~ | |||
Vitamin B1, tiamin | 0.07 mg | 1.5 mg | 4.7% | 1% | 2143 g |
Vitamin B2, riboflavin | 0.08 mg | 1.8 mg | 4.4% | 1% | 2250 g |
Vitamin B4, kolin | 20.5 mg | 500 mg | 4.1% | 0.9% | 2439 g |
Vitamin B5, pantotenat | 0.2 mg | 5 mg | 4% | 0.9% | 2500 g |
Vitamin B6, pyridoxine | 0.08 mg | 2 mg | 4% | 0.9% | 2500 g |
Vitamin B9, folat | 10.2 μg | 400 μg | 2.6% | 0.6% | 3922 g |
Vitamin B12, kobalamin | 0.04 μg | 3 μg | 1.3% | 0.3% | 7500 g |
Vitamin C, askorbik | 0.1 mg | 90 mg | 0.1% | 90000 g | |
Vitamin D, kalsium | 0.05 μg | 10 μg | 0.5% | 0.1% | 20000 g |
Vitamin E, alpha tokoferol, TE | 5 mg | 15 mg | 33.3% | 7.4% | 300 g |
Vitamin H, Biotin | 0.9 μg | 50 μg | 1.8% | 0.4% | 5556 g |
Vitamin PP, NO | 1.247 mg | 20 mg | 6.2% | 1.4% | 1604 g |
Niacin | 0.5 mg | ~ | |||
Makronutrien | |||||
Kalium, K | 95.7 mg | 2500 mg | 3.8% | 0.8% | 2612 g |
Kalsium, Ca | 37.6 mg | 1000 mg | 3.8% | 0.8% | 2660 g |
Silicon, Ya | 1.4 mg | 30 mg | 4.7% | 1% | 2143 g |
Magnesium, mg | 11.6 mg | 400 mg | 2.9% | 0.6% | 3448 g |
Natrium, Na | 39.7 mg | 1300 mg | 3.1% | 0.7% | 3275 g |
Belerang, S | 30.7 mg | 1000 mg | 3.1% | 0.7% | 3257 g |
Fosfor, P | 60.9 mg | 800 mg | 7.6% | 1.7% | 1314 g |
Klorin, Cl | 26.1 mg | 2300 mg | 1.1% | 0.2% | 8812 g |
Lacak Unsur | |||||
Aluminium, Al | 357.1 μg | ~ | |||
Bohr, B. | 12.6 μg | ~ | |||
Wanadium, V | 30.6 μg | ~ | |||
Wesi, Fe | 0.6 mg | 18 mg | 3.3% | 0.7% | 3000 g |
Iodin, aku | 1.1 μg | 150 μg | 0.7% | 0.2% | 13636 g |
Kobalt, Kab | 0.8 μg | 10 μg | 8% | 1.8% | 1250 g |
Manganese, Mbak | 0.2201 mg | 2 mg | 11% | 2.4% | 909 g |
Tembaga, Cu | 43.9 μg | 1000 μg | 4.4% | 1% | 2278 g |
Molibdenum, Mo. | 4.3 μg | 70 μg | 6.1% | 1.3% | 1628 g |
Nickel, ni | 0.7 μg | ~ | |||
Pimpinan, Sn | 1.8 μg | ~ | |||
Selenium, Yen | 2.3 μg | 55 μg | 4.2% | 0.9% | 2391 g |
Titan, sampeyan | 3.7 μg | ~ | |||
Fluorin, F | 19.4 μg | 4000 μg | 0.5% | 0.1% | 20619 g |
Krom, Kr | 0.7 μg | 50 μg | 1.4% | 0.3% | 7143 g |
Seng, Zn | 0.3731 mg | 12 mg | 3.1% | 0.7% | 3216 g |
Karbohidrat sing bisa dicerna | |||||
Pati lan dextrins | 23 g | ~ | |||
Mono- lan disakarida (gula) | 5 g | maksimal 100 г | |||
Steroid | |||||
kolesterol | 2.4 mg | maks 300 mg |
Nilai energi yaiku 451,9 kkal.
Kue Anthill sugih ing vitamin lan mineral kayata: vitamin A - 33,3%, vitamin E - 33,3%, mangan - 11%
- vitamin A tanggung jawab kanggo pangembangan normal, fungsi reproduksi, kesehatan kulit lan mripat, lan njaga kekebalan.
- vitamin e duwe sifat antioksidan, perlu kanggo fungsi gonad, otot jantung, minangka stabiliser universal membran sel. Kanthi kekurangan vitamin E, diamati hemolisis eritrosit lan kelainan neurologis.
- Manganese melu pembentukan balung lan jaringan ikat, minangka bagean saka enzim sing melu metabolisme asam amino, karbohidrat, katekolamin; penting kanggo sintesis kolesterol lan nukleotida. Konsumsi sing ora cukup diiringi rasa mudhun sing alon, kelainan ing sistem reproduksi, nambah fragility jaringan tulang, kelainan karbohidrat lan metabolisme lipid.
Isi kalori lan KOMPOSISI KIMIA ING RESEP BAHAN Kue Antillill PER 100 g
- 743 kCal
- 0 kCal
- 399 kCal
- 0 kCal
- 334 kCal
- 661 kCal
- 261 kCal
- 264 kCal
- 656 kCal
Tags: Cara masak, isi kalori 451,9 kcal, komposisi kimia, nilai gizi, apa vitamin, mineral, cara masak Kue apen, resep, kalori, nutrisi